Fill Your Cup First

In the same way one bathes to start their day feeling fresh and vibrant with the physical body. A individual's inner landscape also can receive great benefit when it also is cleansed and filled up with divine light at the start of the day with a simple meditation, prayer or true spiritual practice.

This ensures that you have intended that the light of the divine will be your guiding force directing your intentions, thoughts and actions throughout your entire day.

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